What is the story that you tell yourself about your life, relationship or performance?
Do you hide behind certain beliefs or people?
Are you telling the truth about yourself?
“Yes” you say but what if you’re not and just living a life you feel you should versus the one you want. You want to be a success or maybe you are but certain things still get in your way. Certain thoughts pop up either about yourself or what you think about others.
Events may cause you to feel joy, happiness, love and laughter. It can also deliver you things that can make you feel frustrated, angry, sad, mad or fear. You can easily get distracted and thrown off track.
How do you get back on track?
How do you stay focused and achieve your goals?
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Yesterday I had the pleasure of spending the day at the Toronto Zoo.
My life amazes me as I can manifest things with ease when I need them and that is what seem to happen with this course. I set a goal to improve my photography skills especial taking live animal shots. The reason for this goal is I’m leaving for Kenya Wildlife Safari November 3rd. I have the honour to be a tour lead for Womens Travel Network.
Once the goal was set the next thing was to take action and I searched the internet. Lucky for me this course at the Toronto Zoo popped up. Continue reading
Mistakes or errors occur every day in life, but many people don’t have the mental game that allows them to let go of errors and this hurts their chances for success. Errors such as a screw up on a simple task, letting a competitor maneuver themselves to grab a deal that was meant to be yours, or maybe you dropped the ball when asked to do something important for a key person that let them down.
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Have you ever had a performance that you just nailed it?
Did you ever wonder how you could lock that in and repeat it again and again?
Have you ever been able to just focus while chaos is going on around you?
If you can answer yes to any of these you may have a skill that others would love to learn to develop.
I was watching Jordan Spieth, Professional Golfer, the other day in a playoff. He was hoping to win the Travelers Championship. He landed in the sand and some say luck was with him as he chipped out in the hole to win. Now this is what many are calling spectacular, one of the greatest shots I’ve seen lately. I loved his reaction which he did a body slam with his caddy to celebrate the shot. Continue reading
Do you lack motivation?
Dragging your feet to get something done?
Need a boost or nudge to tackle the task?
At times, you may feel like you feel intimidated or just lack motivated to do things you like to do or need to do. Motivation is the WHY that drives you to do the things you do and to avoid the things you avoid every day. It’s the reason you work or play and it influences every relationship we have. Big picture you may be motivated by fun, love, money, power or fame. In your day-to-day life, your personal motivation strongly determines how you perform at your job and how well you perform. Continue reading
Do you ever feel you are in a fog?
What do you do when you are in a slump?
Do you feel like it will last forever?
One of my friends is currently in a slump and it’s not to do with her sports. It’s to do with her career performance. She’s an entrepreneur, a mom, an athlete and a great person.I had tea with her last week and listened to the despair in her voice and the hopelessness. I could relate to everything she was saying as I’ve been there. She feels like a complete failure and said to me “I’m a head case unable to even think clearly, so stuck”. Sometimes it can be in your head but it still impacts your mental, emotional, physical and technical abilities. Continue reading
When things seem to be going downhill be it in your career, your life or sports are you able to turn it around?
Can you stop the spiral downwards and get back on track?
I’m unsure about you, but I’ve had times when my business felt like it was in a slump or during hockey season when I just couldn’t make the plays or score the goals. It happens and you say to yourself “Can I make a comeback?” Continue reading