Tag: success

7 Characteristic Traits of A Champion

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Have you ever wondered what it takes to be at the top of your game in business or life?

Have you watched great athletes or leaders achieve outstanding results?

Do you feel you have what it takes to do the same?

So, what makes a champion? Raymond Floyd, 1976 Master Winner stated “It’s what is above your shoulders that make you a champion” and that is the truth. The mental game is what makes or breaks you in business, life or sports.  Champions have certain qualities and abilities that gives them the edge to produce amazing results. Here are ones I help develop and feel are 7 key qualities that produce champions:

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7 Steps to Clear Mental Chaos

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Do you lack focus?

Do you feel stuck, overwhelmed and unable to take action?

Many people have a hard time slowing down their brain or clearing the thoughts in their mind.  Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand be it our work, our home life, or maybe our sports performance. When so many thoughts are floating around in the mind it creates what I call “mental chatter or chaos”.

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Top Qualities of Successful Women &  Leaders

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I have always been blessed to be surrounded by powerful women who inspired and made me grow personally and professionally. There were trail blazers who led the way and had great impact on my life and destination. I’d like to pay tribute to them by highlighting some of the key qualities they reflected and instilled in me. They paved the way for me to become the person I am today and guided me to do what I do best.

Let me share with you the top qualities of successful women and leaders.

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Something interesting happened at the zoo yesterday!

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Yesterday I had the pleasure of spending the day at the Toronto Zoo.

My life amazes me as I can manifest things with ease when I need them and that is what seem to happen with this course. I set a goal to improve my photography skills especial taking live animal shots. The reason for this goal is I’m leaving for Kenya Wildlife Safari November 3rd. I have the honour to be a tour lead for Womens Travel Network.

Once the goal was set the next thing was to take action and I searched the internet. Lucky for me this course at the Toronto Zoo popped up. Continue reading →

I Made a Mistake!

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Mistakes or errors occur every day in life, but many people don’t have the mental game that allows them to let go of errors and this hurts their chances for success. Errors such as a screw up on a simple task, letting a competitor maneuver themselves to grab a deal that was meant to be yours, or maybe you dropped the ball when asked to do something important for a key person that let them down.
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The performance was perfect! Want to know why?

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Have you ever had a performance that you just nailed it?

Did you ever wonder how you could lock that in and repeat it again and again? 

Have you ever been able to just focus while chaos is going on around you?

If you can answer yes to any of these you may have a skill that others would love to learn to develop.

I was watching Jordan Spieth, Professional Golfer, the other day in a playoff. He was hoping to win the Travelers Championship.  He landed in the sand  and some say luck was with him as he chipped out in the hole to win. Now this is what many are calling spectacular, one of the greatest shots I’ve seen lately. I loved his reaction which he did a body slam with his caddy to celebrate the shot. Continue reading →

Is Fear Your Motivator?

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Do you lack motivation?

Dragging your feet to get something done? 

Need a boost or nudge to tackle the task?

At times, you may feel like you feel intimidated or just lack motivated to do things you like to do or need to do. Motivation is the WHY that drives you to do the things you do and to avoid the things you avoid every day. It’s the reason you work or play and it influences every relationship we have. Big picture you may be motivated by fun, love, money, power or fame. In your day-to-day life, your personal motivation strongly determines how you perform at your job and how well you perform. Continue reading →