Nailed it!

Have you ever had a performance that you nailed?

Did you ever wonder how you could lock that in and repeat it again and again?

Have you ever been able to just focus while chaos is going on around you?

If you can answer “yes” to any of these you may have a skill that others would love to learn to develop.  The St. Louis Blues nailed it and won the Stanley Cup after 5 decades. That’s almost my entire life time.  The Raptors also nailed it and won the NBA Championship.  Theirs was only half the time they waited but they made history as it has never been won in Canada. Brooke Henderson made history by being the winningest Canadian with her 9th championship. The most a Canadian has ever won in the PGA or LPGA. Congratulations to all!

I was watching Kawhi Leonard performance during the NBA finals.  He remained calm, focused and showed incredible skill and mental performance.  Many said Kawhi reminded them of Michael Jordan.  Jordan was one of my favourite players to watch as he was an incredible athlete, had great sportsmanship and amazing mental performance when he is was on. When he made a slam dunk he was in “The Zone”.  I could see he was laser focused and in control. I was in awe at how easily he mastered that performance. Yes, he was a winner for most of his career but there were mistakes and loses that could have thrown him off his game. He was able to gain back control, zone in and achieve peak performance!

Have you been “In the Zone” before?

It’s where your mind and body are in peak condition and you go into autopilot producing outstanding results.  You are relaxed, confident and doing what you’ve trained your body and mind to do and it flows naturally, effortlessly.

There are times I’ve also observed when everything is falling apart.  The performance isn’t what they wanted to deliver.  The mind starts spiralling out of control. Frustration creeps in, then anger, self-doubt and the “why bother” attitude takes over.

Recovering from let downs, failures and falls in life, business or sports isn’t easy.   To be in the zone or not is a choice that is made—it’s a skill you can learn.

It’s something that high achievers and elite athletes have and can turn on when necessary.

Would you like to learn that skill?

Wouldn’t it be awesome if you could perform your best at any given moment and in any given situation?

Think about if you had to do any of the following:

  • Deliver a presentation or sales proposal
  • Go on an interview
  • Training and working on learning a new skill
  • Playing in a competition
  • Meeting a new potential client, boss or coach

Wouldn’t it be great if you did any of the above and were laser focused, relaxed, so sure of yourself and delivering the ultimate performance easily and effortlessly?

It’s possible and I can teach you how.

I’d like to teach the necessary skills to get you into the ZONE and produce amazing results. I’m offering for the next 7 days an offer. Then next Tuesday is closed. Tuesday June 26th is the last day to sign up for a Complimentary Summer Sizzler Session.

You’ll walk away from this call with:

  • A deep clarity and connection to what you want
  • An understanding and steps on how to take back control and sizzle this summer
  • Specific actions you can take to get and stay in the ZONE

<<Click here>> to apply for one of these sessions

3 Mistakes To Avoid

How are your relationships with those you interact with?
Do you feel connected, in sync or frustrated and frazzled?

Relationships take time to grow and develop and they can either blossom or fizzle. When a relationship fizzles it can be for many reasons and the failure of a relationship is often the source of great pain to those involved. Most have to work on relationships and master the skills necessary for them to bloom and grow.

Here are 3 common mistakes to avoid that can damage any relationships…

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“The Big Five” Lessons Learned

I’m living my dream and have created great roles that satisfy not only my life but others. Most of you know me as a mental performance coach. This I love but one of my other roles is a tour lead for Women’s Travel Network. Last month I had the pleasure of being on an expedition with amazing women as we safaried in Africa. Their dream and mine were achieved. During that trip, I was reminded of 5 lessons that impact life which included the importance of mental mastery.

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What Mask Do You Wear?

What is the story that you tell yourself about your life, relationship or performance?

Do you hide behind certain beliefs or people?

Are you telling the truth about yourself?

“Yes” you say but what if you’re not and just living a life you feel you should versus the one you want. You want to be a success or maybe you are but certain things still get in your way. Certain thoughts pop up either about yourself or what you think about others.

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