Tag: motivation

Superbowl & 5 Steps to Make a Comeback!

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When things seem to be going downhill be it in your career, your life or sports are you able to turn it around? 

Can you stop the spiral downwards and get back on track?

I’m unsure about you, but I’ve had times when my business felt like it was in a slump or during hockey season when I just couldn’t make the plays or score the goals.  It happens and you say to yourself “Can I make a comeback?”

On Sunday, I watched the New England Patriots make a comeback as they beat the Los Angelos Rams 13-3. The year before the Patriots were beaten by  Philadelphia Eagles with 1 quarter left and wondered how Tom Brady felt. Determined, driven to change the outcome this year? Yes! Did he dwell on last years defeat? No, as he is a leader with accurate passing, heart and grit – and that delivered him his 6th Super Bowl ring. What does he credit it to? The team and mental toughness, which included laser focus, a skill I teach. He gained back control, and with the help of his team mates, Tom Brady made a comeback – winning Super Bowl 2019.

Sometimes it comes down to the crunch and you are unsure if you can turn things around. So what do you do if you want to make a  comeback?

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Keep your Head in the Game

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If you ever taken on a new role or position in your career or sport where the skill level was more of a challenge than you had before, then you know how it feels to make a change. Maybe you have some big changes that are coming your way in 2019 and you are unsure how you’ll cope.

How would you like to:

•  Manage changes with ease
•  Improve your skills and techniques to handle more
•  Achieve greater results and be more successful

You can learn the mental performance techniques of some of the most successful people and athletes. If you want to keep your head in the game and excel in all you do, then you’ll want to listen to my webinar.

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3 Mistakes To Avoid

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How are your relationships with those you interact with?
Do you feel connected, in sync or frustrated and frazzled?

Relationships take time to grow and develop and they can either blossom or fizzle. When a relationship fizzles it can be for many reasons and the failure of a relationship is often the source of great pain to those involved. Most have to work on relationships and master the skills necessary for them to bloom and grow.

Here are 3 common mistakes to avoid that can damage any relationships…

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“The Big Five” Lessons Learned

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I’m living my dream and have created great roles that satisfy not only my life but others. Most of you know me as a mental performance coach. This I love but one of my other roles is a tour lead for Women’s Travel Network. Last month I had the pleasure of being on an expedition with amazing women as we safaried in Africa. Their dream and mine were achieved. During that trip, I was reminded of 5 lessons that impact life which included the importance of mental mastery.

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What Mask Do You Wear?

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What is the story that you tell yourself about your life, relationship or performance?

Do you hide behind certain beliefs or people?

Are you telling the truth about yourself?

“Yes” you say but what if you’re not and just living a life you feel you should versus the one you want. You want to be a success or maybe you are but certain things still get in your way. Certain thoughts pop up either about yourself or what you think about others.

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