As a coach of over achievers both in the business world and the sport’s world I know their challenges and desires. My experience has shown me that they run parallel and their goals the same, they want to be the best.
I recall working with a young golfer whose goal was to make Team Canada. They already had dedicated many years from a very young age to develop their skills, both physical and technical, but the one piece that was missing was a formal systematic mental training program. Continue reading