Bringing in the New Year could mean it’s time to make changes, declutter and let go of the unwanted things that hold you back from success. When you let go of unwanted things it makes you feel lighter, happier and more productive so you can achieve success and feel fulfilled. Here are 10 things to let go of that may hold you back from excelling in the New Year!
Tag: excel
3 Traits you may share with Athletes to excel
As a coach of over achievers both in the business world and the sport’s world I know their challenges and desires. My experience has shown me that they run parallel and their goals the same, they want to be the best.
I recall working with a young golfer whose goal was to make Team Canada. They already had dedicated many years from a very young age to develop their skills, both physical and technical, but the one piece that was missing was a formal systematic mental training program. Continue reading