Bringing in the New Year could mean it’s time to make changes, declutter and let go of the unwanted things that hold you back from success. When you let go of unwanted things it makes you feel lighter, happier and more productive so you can achieve success and feel fulfilled. Here are 10 things to let go of that may hold you back from excelling in the New Year!
Have you ever had a performance that you just nailed it?
Did you ever wonder how you could lock that in and repeat it again and again?
Have you ever been able to just focus while chaos is going on around you?
If you can answer yes to any of these you may have a skill that others would love to learn to develop.
I was watching Jordan Spieth, Professional Golfer, the other day in a playoff. He was hoping to win the Travelers Championship. He landed in the sand and some say luck was with him as he chipped out in the hole to win. Now this is what many are calling spectacular, one of the greatest shots I’ve seen lately. I loved his reaction which he did a body slam with his caddy to celebrate the shot. Continue reading
Do you lack motivation?
Dragging your feet to get something done?
Need a boost or nudge to tackle the task?
At times, you may feel like you feel intimidated or just lack motivated to do things you like to do or need to do. Motivation is the WHY that drives you to do the things you do and to avoid the things you avoid every day. It’s the reason you work or play and it influences every relationship we have. Big picture you may be motivated by fun, love, money, power or fame. In your day-to-day life, your personal motivation strongly determines how you perform at your job and how well you perform. Continue reading
Do you ever feel you are in a fog?
What do you do when you are in a slump?
Do you feel like it will last forever?
One of my friends is currently in a slump and it’s not to do with her sports. It’s to do with her career performance. She’s an entrepreneur, a mom, an athlete and a great person.I had tea with her last week and listened to the despair in her voice and the hopelessness. I could relate to everything she was saying as I’ve been there. She feels like a complete failure and said to me “I’m a head case unable to even think clearly, so stuck”. Sometimes it can be in your head but it still impacts your mental, emotional, physical and technical abilities. Continue reading