Category: Performance Anxiety
5 Tips to Keep Afloat with Summer Slow Down!
7 Seeds to Plant for Success!
How do I reach this BIG goal?
5 Steps to Recover from Devastation
“What does one do? How do you recover when life crushes you and you feel devastation?” Events can occur in life that you may not have seen coming and it can make you question, “Why did this happen?” Life can deliver many hardships be it heartbreak, injury, illness and death. It takes time and you need to give yourself space before you can recover and regroup. There is a time for advice and answers but that may not be something that is to be given or known right away.
Spring into Action! 7 Steps to Clear Mental Chaos
Here are 7 Lessons Learned from Olympians!
Want to learn from the Olympians? Do you know what makes them Masters of Performance and the ability to achieve Greatness? Here are 7 Lessons they can teach you!
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3 Mistakes To Avoid
How are your relationships with those you interact with?
Do you feel connected, in sync or frustrated and frazzled?
Relationships take time to grow and develop and they can either blossom or fizzle. When a relationship fizzles it can be for many reasons and the failure of a relationship is often the source of great pain to those involved. Most have to work on relationships and master the skills necessary for them to bloom and grow.
Here are 3 common mistakes to avoid that can damage any relationships…
Develop the 7 Traits of Top Performers
Do you need to develop the traits of Top Performers so you can reach your ambitious goals this year? Let me share some of them with you.
Top 10 things to Release So You Can Excel!
Bringing in the New Year could mean it’s time to make changes, declutter and let go of the unwanted things that hold you back from success. When you let go of unwanted things it makes you feel lighter, happier and more productive so you can achieve success and feel fulfilled. Here are 10 things to let go of that may hold you back from excelling in the New Year!