7 Tips to Manage Through the Holiday Chaos

Holiday stress can bring many joys and celebrations.  It can also bring headaches and heartache. Some embrace it and welcome the hectic pace; parties and gift giving, while others may hibernate and avoid it.

Learning to enjoy this time may not always be easy due to the demands of time, or money, or a feeling of loneliness. Each person experiences this time differently; some laugh and love, while others yell or cry.​

For those feeling stressed during this busy time I’d like to share some tips and advice so that you can put stress to the test and deal with it.  I use stress almost like an antibody and instead of letting it stop me in my tracks, I look at it as an energizer and develop a plan to conquer it.

Continue reading

3 Ways to Shine Light During Challenging Times

When life gets challenging the last thing you want to do is celebrate and be festive.
So what if you don’t feel like celebrating the holidays? 
Holidays can be like a light and plug socket.​​​​​​​
When the connection is right, the energy flows and the light shines bright. If there is an overload you may blow a fuse or fizzle out. Other times you may want to disconnect and switch off. ​​​​​​
How do you flick back the switch and light up?

Continue reading

5 Tips to Soar & Survive the Sizzle!

You may be overwhelmed just thinking of it all before summer begins. Are you wondering how you will survive the summer sizzle and avoid burnout or a slump OR are you excited counting the days until the bell rings and vacations start?

If you are going to focus on work you may want to develop a plan for summer months that will minimize disruption and maximize opportunities during the hot season.

With a bit of forward planning, you can make your summer sizzle with great results.

Here are my 5 tips to help you soar through summer.

Continue reading